Hello & Welcome!
My name is Veronica Trevilla (tre-vee-ya). I am a Jay Shetty Certified Life Coach with a niche in Focus. I believe we all have specific visions for our lives where meeting our goals leads to living a life full of love, joy, health and success. But do you know that only 8% of people actually realize their life’s goals? Sound surprising? Well not so much... You’ve probably been there too. I know I have - many times. That’s why developing your mental focus is so incredibly important. Yes, your ability to focus is a skill. Yes, you can practice it. You can learn how to develop and use your focus to finally reach the dreams that have seemed unreachable before.
The Power of the Focused Mind
Your mind is the most valuable asset you own. Like your body, your mind needs care. It needs exercise, nutrition, and sleep if it is to function properly. At its healthiest, the mind is focused and strong. Our minds determine our decisions to take the actions that create our future.
My Mission ...
... is to guide you to discover the tools you need to strengthen your mental focus and create lasting, positive, empowering habits to reach goals where you may have tried before and fallen short.