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Let's Get Started!

Schedule a Conversation

Let's connect and talk about your needs and how Focus Coaching can best help you understand what's holding you back and how to overcome your challenges to you can thrive! 


Click the Book Now button below to schedule your complimentary initial consultation.

Begin Your Journey

If you're ready to jump in and begin -just click the Let's Begin button below and we'll get startd on your journey together.

  • 12 Week 1:1 Coaching Call for Students

    Valid for 12 weeks
    • Learn Executive Function Skills using a unique Framework
    • Learn how to create a lifestyle that enhance your focus.
    • Learn how to use calendar and to stick to it.
    • Learn the importance of planning ahead.
    • Learn to manage emotions effectively.
    • Utilizing mindfulness, intuition, and empathy.
    • Empower your mind through metacognition practices.
  • 1:1 Parenting Consultation

    Valid for 4 weeks
    • Learn techniques to help end the "constant fighting".
    • Learn to foster independence in your child
    • Program is most effect for parents of kids ages 10-17.
    • Intake Session
    • Planning Session
    • Review Session
    • BONUS FOLLOW UP session to keep you on track.
    • Consist of 4 sessions
    • Note: 1 Zoom session per week (50-60 mins)
  • 12 Week 1:1 for Working Women

    Valid for 12 weeks
    • Learn a Lifestyle that supports your ADHD - Focus Framework
    • Bridge the gap between your current state & desired outcomes
    • Build focus resilience by practicing mindfulness.
    • Learn to recognize self-sabotage.
    • Address past emotions and beliefs hindering progress.
    • Cultivate new habits to boost mental energy.
    • Eliminate brain fog for good!
    • Implement healthy boundaries to bolster focus;
    • Learn to eliminate parental guilt.

Payment plans available.  Please contact Veronica for details.

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